I can show you all the strokes and the techniques that a good or champion swimmer uses generally in a competitive event. In the shortest time possible, with my coaching, you are able to master the strokes including breaststroke, backstroke, freestyle (front stroke) and butterfly, which you classify sequentially as relaxing, medium to power strokes. Other variants from the mainstreams are side-stroke, back-kick, and head-up. You will learn the basic techniques of moving forward efficiently (more speed, less energy) by use of a more streamlined positioning by optmising, head, legs, and hands positions. You will learn for each stroke, how to apply the various types of movement like scissors kick, flutter kick, dolphin kicks and frog kicks, among others And other forms of turning like flip-side, survival or rather water safety like backturning, and water-treading, by kicking, eggbeater kicks, and flutter kick, frog kick etc. And importantly,you will be able to swim comfortably, that is 'fly' in the water managing 50m, 100m, 200, to 400 m in the quickest time possible. You will gain good fitness in no time, and feel good whenever you are in the pool, of whatever size or depth!